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Ultima Replenisher Review
Phil Patterson Jr
  • Aug 17, 2021
  • 3 min

Ultima Replenisher Review

I received Ultima Replenisher hydration packs to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!" South Florida running during the summer definitely requires an increase on your fluid intake to remain hydrated. I sweat quickly and a lot so I often go through fluids quickly during my runs. I'm always looking for options that taste delicious, sit well with my stomach,
73 views4 comments
P3R Ready.Set.MOVE. Box Review
Phil Patterson Jr
  • May 1, 2021
  • 5 min

P3R Ready.Set.MOVE. Box Review

I received these P3R Ready.Set.MOVE. boxes to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!" Being into fitness opens us to the opportunity to discover so many different products that can help us before, during and after a workout. Whether it's something we consume, wear, use on us, or take with us, brands never stop providing new stuff for us to get our hands on.
41 views0 comments
NOW® Sports Effer-Hydrate & Effer-Energy Review
Phil Patterson Jr
  • Jan 29, 2021
  • 3 min

NOW® Sports Effer-Hydrate & Effer-Energy Review

I received NOW® Sports Effer-Hydrate & Effer-Energy tablets to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!" Being an ultra-runner and living in South Florida, I go through fluids often during runs. I'm always looking for options that taste delicious, sit well with my stomach, and most importantly, work! I've used tablets by other brands before and had mixed revi
51 views0 comments
Do Ice Bath's Work?
Phil Patterson Jr
  • Feb 7, 2018
  • 4 min

Do Ice Bath's Work?

What Is An Ice Bath? In sports therapy, an ice bath, or using cold bodies of water like pools, lakes, rivers, oceans, etc are a part of a training regimen usually following a period of intense exercise. While it is becoming popular among athletes in a variety of sports, the method is controversial depending on who you ask. In my research there almost seems to be a perfect 50/50 balance for people supporting it and people who think it's actually a negative. Many athletes use c
10 views0 comments
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