Cultures Change, Rules Should Too! - July 17, 2021

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Is It Fair Or Not? - June 20, 2021

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Ignore The Run Snobs - April 25, 2021

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Dedication vs Motivation - April 11, 2021

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It's Better To Fail Trying - January 21, 2021

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Racism, Recovery & Running - November 7, 2020

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The Unexpected Challenge - October 27, 2020

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Wildcat 100 - September 15, 2020

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Unusual Running Stories - August 4, 2020

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100 Miles For My Birthday - June 8, 2020

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Mental Health Awareness - May 25, 2020

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The Olympic Dream With Khamica Bingham - March 28, 2020

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Long Haul 100 - January 25, 2020

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Redeeming Yourself - January 13, 2020

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The Mile You're In - January 6, 2020

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